Showing posts with label roast beef. Show all posts
Showing posts with label roast beef. Show all posts

Wednesday, August 3, 2011

Beef & Broccoli

I keep trying new recipes for Beef & Broccoli.  This one was pretty easy to make and came out really good.  I will definitely use this recipe again.  Sorry for the bad photo - but we ate it so fast, I forgot a photo.  Here's the leftovers I took for lunch!


Ingredients:
2tablespoons reduced-sodium soy sauce
1tablespoon cornstarch
1tablespoon white vinegar
1tablespoon grated fresh ginger
1/4teaspoon crushed red pepper
2cloves garlic, minced
12ounces boneless beef top sirloin steak
1small bunch broccoli (about 1 pound)
2teaspoons cooking oil
2medium carrots, bias-sliced 1/8 inch thick
3/4cup reduced-sodium beef broth
4 green onions, bias-sliced



1. For marinade, in a medium bowl, combine soy sauce, cornstarch, vinegar, ginger, crushed red pepper, and garlic. Trim fat from meat. Cut meat across the grain into 1/8-inch-thick slices. Add meat to marinade; toss to coat. Cover and marinate at room temperature for 10 minutes. Drain meat, discarding marinade.

2. Meanwhile, cut broccoli florets from stems. If desired, peel stems. Cut stems into 1/4-inch-thick slices.

3. In a wok or large skillet, heat 1 teaspoon of the oil over medium-high heat. Add meat; cook and stir in hot oil for 2 to 3 minutes or until slightly pink in center. Remove meat from wok or skillet.

4. Add the remaining 1 teaspoon oil to hot wok or skillet. Add broccoli and carrots; cook and stir for 1 minute. Add beef broth: cook and stir for 5 to 7 minutes or until vegetables are crisp-tender, stirring to scrape up any browned bits from bottom of wok or skillet. Return cooked meat to wok or skillet. Add green onions; heat through. Serve immediately over rice!

Verdict: it was easy & delicious!

Wednesday, April 13, 2011

Roast Beef with Fresh Herbs, Spinach Gratin & Roasted Vegetables

In the March 2011 Food & Wine magazine, they had a recipe for rare roast beef with fresh herbs & basil oil.  I knew immediately I wanted to make it.  To accompany the roast beef, roasted cauliflower & zucchini and Julia Child's spinach gratin.

Rare Roast Beef with Fresh Herbs & Basil Oil
Recipe
- 1.5 lb beef eye of round roast
- fresh rosemary
- fresh mint
- fresh tarragon

Preheat the oven to 475 degrees.
Finely chop the fresh herbs and coat the roast.  Season with salt & pepper.  Sear all sides of the roast in an oven proof skillet with a tablespoon of olive oil.  Wipe the skillet, return the beef to the skillet and roast in the oven for about 30 minutes or till the thermometer registers 110 degrees.  I cooked mine till 125 degrees.  Transfer the roast to a cutting board, season with salt & pepper and cover with foil.  Let the roast rest for 20 minutes.

Basil Oil
Blanch 2 cups of fresh basil for about 15 seconds.  Transfer the basil to an ice bath, drain well and squeeze out all of the excess water.  Transfer basil to blender and add 1/2 cup of evoo.  I also added one clove of garlic.  Blend thoroughly.

Verdict:
It was really good.  The herbs definitely spiced the meat well.  I was afraid to make the roast beef too rare, and I think I may have over cooked it a bit.  While the meat was very moist, it was a bit rough for my likings.  I think it was the cut of meat?  Not sure.  But I would like to try it again and perhaps make it to the 110 degrees.